Body&Barz ™️

Body&Barz ™️Body&Barz ™️Body&Barz ™️Body&Barz ™️
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BODY BASICS "THE METHOD" COMING SOON

Body&Barz ™️

Body&Barz ™️Body&Barz ™️Body&Barz ™️
  • Sign In
  • Create Account

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  • My Account
  • Signed in as:

  • filler@godaddy.com


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  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Membership
  • Services
  • Mentoring Program
  • Shop
  • Members Corner
  • Blog
  • Community
  • Testimonials
  • Contact Us

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  • My Account
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Personal Training

Personal Training

Personal Training

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Our Personal training sessions are designed to get you up and moving, no matter your fitness levels, we have you in mind. , we aim to develop and motivate  to maximize your fullest potential. 

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Classes/Events

Personal Training

Personal Training

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Group sessions of functional fitness, designed to help you reach all of your goals. Group training gives you the added boost of encouragement you may need to get up and active, together with keeping your health and fitness goals in check.

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Percussive Therapy

Personal Training

Individual Mentoring Program

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We offer This unique service of Percussive Therapy Treatment using the “G3PRO” this is designed to target fast & effective Myofascial release in all muscle groups to relief from pain and stiffness , due to past/present injuries.However can also be used therapeutically to warm and treat tired muscles alongside help to release knots, cramps ,and spasms, helping blood flow.

Treatments

Individual Mentoring Program

Individual Mentoring Program

Individual Mentoring Program

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Need a helping hand in bringing your vision and long-term goals to life, look no further our life experienced coaches/mentors can help you not only put pen to paper and create a realistic step by step plan to instill in you the belief to become the best version of yourself. We will help you channel your desire to overcome any mental barriers and give you results.

enquires

Community Support Project

Individual Mentoring Program

Community Support Project

Coming Soon

We are willing to team up with any organisation and   ongoing events within the community that is designed to aid change. whatever the cause, we hold the expertise and innovational capability to bring awareness. 

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Youth Mentoring Program

Individual Mentoring Program

Community Support Project

Coming Soon

We would  like to  partner with schools/youth centers to help support young people age  10-16  and  17-21  that may be experiencing low academic attainment, behavioral issues, low confidence or other needs for mentoring in alternative areas of concern. We  use creative and informative platforms to sustain attentiveness, which will result in overall long-term progression. 

enquires
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